April 23, 2007

Just weighed in today and I am down 7.5 pounds since Wednesday! I have lost 1 inch in my chest, 1 inche in my waist, and 2 inches in my hips. The plan is actually easy to follow. I am never hungry. It is actually hard to eat all of the foods required. I am having trouble getting my protein in daily. Their supplements are really good--I especially like the chocoloate chip cookie dough bar and the nacho cheese pasta. I did cheat this weekend and had some red wine. I listed it as a fruit on my food journal which Trish caught quickly when I weighed in today. We bought a treadmill and flat screen TV this weekend for our workout room which already cosists of a bowflex. Now there are no excuses!!! I have never stuck with a plan this long (only 6 days into it). However, it's real easy. You just have to plan ahead so you get all of the food in.